Smart Actions type app for S3?

Ok guys, let me start off by saying I am a noob to the S3! I've had it for 2 days now and love most of what I've seen! I am coming from a Motorola Bionic running ICS leak for a while and was pretty spoiled to one little thing! Smart Actions! I really didn't even use it to its full capabilitys! I really miss the most the volume controls! Ringer/notifacation alert volume controls, that is set to a specific timeframe! Like when I'm at work turned down to minimum level and vibrate on. Anyone know of a good EASY TO USE app like that? I've downloaded Llama, just cant quite get it to work right!
Thanks for any help!

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